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| If it is the first time you are going to use it, please take your time, it is very easy but you need to be relaxed. |
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Wash your hands thoroughly. |
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Adopt the best position for you: squatting, sitting on the toilet, standing… |
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The cup is inserted when folded as follows: |
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| Press the cup between your index and thumb |
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Hold it with a hand, pressing it below the ring so that the open part of the “U” got points to the palm of your hand |
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With the other hand, open the lips and insert the cup aiming it towards the bottom of your spine |
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It is not necesary to place the cup as high as a tampon.
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- Naturcup ha una capacita tre volte maggiore rispetto ad un tampone, pertanto non ha bisogno di essere cambiata con la stessa frequenza.
- Si potrà verificare personalmente con quanta fequenza svuotarla, a seconda del giorno del ciclo in cui ci si trova.
- You can wear it during the night, for doing any sports, even those requiring great body mobility, without fearing the cup moves, since it is tightly fastened by vaginal muscles.
- It is not advisable to keep the cup inside, without empting it, for more than 12 hours, although it is not fully filled.
- Naturcup is compatible with both the IUD and the contraceptive ring.
- Please remember that Naturcup is not a contraceptive method nor protects you from sexually transmitted diseases.
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| Wash your hands thoroughly. |
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Adopt the best position for you. |
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Insert your index and thumb in the vagina, take the ball-shaped tab and take it out gently. |
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Wash it with water and a neutral pH soap without perfume added. |
Now it’s ready to be used again!
