Before using your Naturcup menstrual cup you must sterilize it. Boil it for 2 minutes while fully covered with water in order it is not damaged. Do it when it is most convenient for you, at the beginning o the end of the cycle.
Wash your hands thoroughly.
Adopt the best position for you: squatting, sitting on the toilet, standing…
If it is the first time you are going to use it, please take your time, it is very easy but you need to be relaxed
There are two folding ways
Push the upper ring of the cup down (into the cup) and press it between your thumb and forefinger. Hold the cup with one hand pressing it in a way that rolls upon itself.
Hold it with a hand, pressing it below the ring so that the open part of the “U” got points to the palm of your hand.
It is not necessary to place the naturcup as high as a tampon.
With the other hand, open the lips and insert the cup aiming it towards the bottom of your spine.
- Naturcup, having a three times higher capacity, has no need to be changed so often as a tampon.
- You are going to see yourself how often it has to be emptied, depending on the day of the cycle you are in.
- Naturcup is compatible with both the IUD and the contraceptive ring.
- Please remember that Naturcup is not a contraceptive method nor protects you from sexually transmitted diseases.
- If the tab hurts you, you can cut it since the cup performance shall not be affected.
- Naturcup does not interfere when you need to take a piss, but you must take it out when having sexual intercourses.
- Naturcup is an intimate hygiene product that cannot be shared.
How to remove your Naturcup
Wash your hands thoroughly.
Adopt the best position for you again
Insert your index and thumb in the vagina, take the ball-shaped tab and take it out gently.
Wash it with water and a neutral pH soap without perfume added.
Now it’s ready to be used again!