You will adapt sooner than you imagine
There is a first time for everything, it is just a matter of starting.

As if you were not wearing anything
You put it on and you forget.
With the Naturcup cup you can carry out any day-to-day activity: work, play sports, meditate, go to the beach, swim, etc.
And you can also use it throughout the night.
The cup has a capacity
Up to 2.5 times larger than a tampon.
It is firmly held by the vaginal muscles. You yourself will check how often you need to empty it, depending on the day of the cycle you are on.
Naturcup menstrual cup
It is very easy to use. Like everything, it takes a bit of practice at first.
It's your first time?
Before using your menstrual cup for the first time, sterilize it. Cover it completely with water and boil it for 3-5 minutes, in the microwave or in a saucepan.
If you prefer and it is more comfortable, you can use disinfectant tablets, especially when you are away from home.
How to enter it in 3 simple steps
Step1: Wash your hands and get comfortable.
It's very easy, you just need to be relaxed. Adopt a posture: squatting, sitting on the toilet, standing, etc. Whatever is most comfortable for you.
Step2: Fold the cup.
We recommend doing it in a V-shape or a U-shape. Try until you find your preferred method.
Step3: Breathe, relax and insert the cup into your vagina.
With the hand that is not holding the cup, separate the labia. Insert the folded cup and when it is inside, release it to unfold.
Ready to enjoy up to 12 hours of maximum freedom without smudging!
just relax
It is important to find a position in which you feel comfortable, because the vaginal muscles should be relaxed when inserting the menstrual cup.
Lubricant or pantyliner
You can use water or a water-based lubricant to make insertion easier. If you want, you can also put on a panty liner until you get used to using the cup.
Maximum 12 hours
We recommend not keeping the glass inside, without emptying it, more than 12 hours, even if it is not full. You yourself will check how often you need to empty it.
How to remove the menstrual cup
Step1: Wash your hands well and get comfortable.
It's very easy, you just need to be relaxed. Adopt a posture: squatting, sitting on the toilet, standing, etc. Whatever is most comfortable for you.
Step2: Breathe, relax and remove the cup.
Insert your thumb and index finger into the vagina and grasp the ball-shaped handle so that the cup drops just a little. Gently squeeze the base of the glass, tilt it sideways as much as possible to break the suction cup effect, and gently pull it out by moving it from side to side.
Empty it and rinse it.
When you have removed the menstrual cup, empty it into the toilet and simply rinse it with water. If you want, you can also use a neutral pH soap, without perfume. Once rinsed, it is ready to use again.
End of the menstrual cycle?
If your period is over, disinfect the cup using the method you prefer: boil it or sterilize it with disinfectant tablets. Then store it in the Naturcup cloth bag.
Do you have any doubt?
All the questions you can imagine with explanatory videos.
Frequent questions
With 6-month warranty
No losses, no infections, no allergies
1. You buy the Naturcup glass.
In a physical store or online and you use it for 6 months.
2. We help you adapt.
You ask us all the questions you need and we accompany you at all times.
Didn't you just adapt?
We change the size of your glass or we will refund your money.
Te adaptaras antes de lo que te imaginas.